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The Cycling Chef: Recipes for Performance and Pleasure by Alan Murchison

• The Cycling Chef: Recipes for Performance and Pleasure
• Alan Murchison
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781472960023
• Publisher: Bloomsbury USA

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Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals. An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level. Drawing on the author's Michelin-starred kitchen expertise, The Cycling Performance Cookbook features more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket. Over 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.

The Cycling Chef - Bloomsbury Publishing
About The Cycling Chef. A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. Athenaeum Boekhandel | Cycling chef, alan murchison
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Cycling chef Recipes for Performance and Pleasure alan murchison. The Cycling Chef: Recipes for Performance and Pleasure: Amazon
The Cycling Chef: Recipes for Performance and Pleasure | Alan Murchison | ISBN: 9781472960023 | Kostenloser Versand für alle Bücher mit Versand und  The Athlete's Palate Cookbook: Renowned Chefs, Delicious Dishes
Fuel Your Workouts with 125 Recipes from All-star Chef-Athletes! Training Nourishing Recipes for Athletes by Shalane Flanagan Hardcover $18.74. In Stock. The Cycling Chef: Recipes for Performance and Pleasure
Find helpful customer reviews and review ratings for The Cycling Chef: Recipes for Performance and Pleasure at Amazon.com. Read honest and unbiased  Feed Zone Portables: A Cookbook of On-the-Go Food - Amazon UK
Feed Zone Portables: A Cookbook of On-the-Go Food for Athletes (The Feed Zone Series) eBook: The Cycling Chef: Recipes for Performance and Pleasure. bol.com | The Cycling Chef (ebook), Alan Murchison
A must-have recipe book designed for cyclists of all levels, written by Alan dual background as a world-class chef as well as a high-performance athlete,  New Orleans Chef's Table: Extraordinary Recipes From The French
New Orleans Chef's Table: Extraordinary Recipes From The French Quarter To Recipes From This Historic Southern City by Damon Fowler Hardcover $19.90. The Cycling Chef: Recipes for Performance and - Google Books
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom KerridgeA must-have recipe book designed for cyclists  The Cycling Chef - Bloomsbury Publishing
A recipe book designed for cyclists, written by a Michelin-starred chef and world champion athlete, who now cooks for British Cycling's elite.